Train Hard. Eat Well.
Finding fitness that fits YOU
Have you ever felt STUCK? Stuck in a weight plateau, stuck in your habits, stuck in an unhealthy lifestyle?
The goal of Thiccc N' Thin is to show you that fitness is attainable and sustainable! Say GOODBYE to YoYo Dieting & HELLO 👋 to your new habits!
WELCOME!
My name is Vannesa, and I have a passion for making FITNESS sustainable for EVERYONE on any budget!
I will teach you the "GAME PLAN" to make small and incremental changes to your day-to-day life that have a huge impact... YOUR HEALTH!
WHAT WE'VE DONE
THICCC 'N THIN MIHTS
MOVEMENT
INTAKE
HYDRATE
TRACK
SLEEP & RECOVERY
AS SEEN ON
