Train Hard. Eat Well.
Finding fitness that fits YOU
Helping humans nationwide, with most of my Thiccc N' Thiners in San Antonio, San Jose, Sacramento, and everywhere in between! The goal of Thiccc N' Thin is to show you that fitness is attainable and sustainable! Say GOODBYE to YoYo Dieting & HELLO 👋 to your self-confidence and self-love again!
WELCOME!
My name is Vannesa, and I have a passion for making FITNESS sustainable for EVERYONE on any budget!
I will teach you the "GAME PLAN" to make small and incremental changes to your day-to-day life that have a huge impact... YOUR HEALTH!
WHAT WE'VE DONE
THE GAME PLAN
NUTRITION
WATER
RECOVERY
MOVEMENT
AS SEEN ON
THE CHANNEL
ThatGirl Squats
ThatGirl Squats
10 Ways to Burn Calories Outside a Traditional Gym- Chasing the Stage NPC Wellness Prep
10:16
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TRADER JOE'S HAUL For Fat Loss- NPC WELLNESS PREP Chasing the Stage EP. 7
19:13
Play Video
OVERCOMING A GYM HIATUS- CHASING THE STAGE NPC WELLNESS PREP EP. 6
15:43
Play Video