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Train Hard. Eat Well.

Finding fitness that fits YOU

Have you ever felt STUCK? Stuck in a weight plateau, stuck in your habits, stuck in an unhealthy lifestyle?

The goal of Thiccc N' Thin is to show you that fitness is attainable and sustainable! Say GOODBYE to YoYo Dieting & HELLO 👋 to your new habits!

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WELCOME!

My name is Vannesa, and I have a passion for making FITNESS sustainable for EVERYONE on any budget!

I will teach you the "GAME PLAN" to make small and incremental changes to your day-to-day life that have a huge impact... YOUR HEALTH!

Workout Facility

WHAT WE'VE DONE

THICCC 'N THIN MIHTS

Fitness Ladies
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Relaxation

MOVEMENT

INTAKE

HYDRATE

TRACK

SLEEP & RECOVERY

AS SEEN ON

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THE CHANNEL