ABOUT ME

Hi 💖,

I will be your new best friend & accountability partner. This site is designed to help all new, and current fitness clients. Whether it's your first day inside the gym, or maybe "the Jim" is just a guy you know. I am here to help you every step of the way and cheer you on til you hit your goals!

MISSION

I'm on a mission to find what works best for YOU! Your story, and your journey doesn't look like someone else's... and it shouldn't! Everything about you and your story is what is unique... and that's why I appreciate you! So let's work together to stop those annoying yoyo fad diets... and do something that works best for you! Do you have PCOS, I gotchu! Are you a man trying to add on size! I got you! Are you wanting to just feel good in your skin again? 🤩 You're speaking my freaking language!

WHAT YOU'LL FIND ON THIS SITE

RECIPES
- Just because you are on a "diet" doesn't mean you have to eat yucky food! I compiled a ton of recipes...so you don't have to!
CHEATSHEETS
- Not sure how to navigate the lifestyle while on holidays? Maybe you are always on the road and can't meal-prep... well that's what these cheat sheets are here for!
FORUM
- To connect with other Thicccc N' Thiners, share your victories, questions, and recipes!
BLOG
- This is where I will update you guys with a ton of information. Maybe we have a challenge coming up! Maybe it's an upcoming giveaway...the possibilities are endless!