Believe
Believe. Believe in yourself. Believe in your abilities. Believe in your dreams. You got this My 6/30 Checkins: How am I feeling? Sad...
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Vannesa Vasquez
- Jan 30
- 1 min
Go beyond
"Make goals, and go beyond it" Whatever the goal is, get after it! Wake up, and move with intention. Make a plan, and freaking execute....
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Vannesa Vasquez
- Jan 25
- 1 min
RUN
RUN Run away from the limiting beliefs Run away from the negativity Run away from the self sabotage Run away from bad habits Run towards...
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Vannesa Vasquez
- Jan 23
- 1 min
Rise & Grind
Don't give into the voice that says "press the snooze button" No more snoozing on your dreams No more snoozing on your new habits No more...
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Vannesa Vasquez
- Jan 20
- 1 min
Make it Personal- Day 1 of 30
Make your "come back" personal. Give it real meaning outside of, "I want to look good naked" While yes, that might be a good reason......
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Vannesa Vasquez
- Jan 18
- 1 min
Improve your self esteem
I've talked about this in the past, but I feel like it's worth saying again. If you are having trouble with your self-esteem... my...
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Vannesa Vasquez
- Jan 17
- 1 min
Be obsessed
Be obsessed. Be obsessed with your goals. Be obsessed with your daily tasks. Be obsessed with being successful. Be obsessed with being...
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Vannesa Vasquez
- Jan 13
- 2 min
JUST FCKING STOP
Just stop caring about what other people think! I know, I know... easier said than done. It's hard, and going to take practice. But it...
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Vannesa Vasquez
- Jan 10
- 2 min
STOP THIS TODAY
STOP indulging in instant gratification. Stop focusing on that short term gratification. Stop beating yourself up over past mistakes....
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Vannesa Vasquez
- Jan 6
- 3 min
A FRESH START
It's your time, embrace it. It's your time to change. It's your time to succeed. It's your time to do what you say you were going to do....
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Vannesa Vasquez
- Nov 29, 2022
- 1 min
Find yourself again
You did it... YOU FREAKING DID IT! You made it through another week. You made it through another holiday. You made it through another...
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Vannesa Vasquez
- Nov 23, 2022
- 2 min
Discipline=FREEDOM
Learning self discipline is going to be the biggest favor you'll ever give to yourself. Practicing self discipline will be hard, yes......
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Vannesa Vasquez
- Sep 9, 2022
- 1 min
Today’s a Great Day - 57 Days Out
Weigh-In: 133.5 How am I feeling? Feeling grateful. For my health. For my drive. For my family. For the opportunity to help humans every...
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Vannesa Vasquez
- Aug 30, 2022
- 5 min
Yes! I CANna, an introduction
As you may or may not know, I am a huge cannabis advocate. I have been since high school. I kept it under wraps due to the stigma that it...
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