RUN
Run away from the limiting beliefs
Run away from the negativity
Run away from the self sabotage
Run away from bad habits
Run towards your dreams
Run towards new habits
Run towards self care
Run with purpose
Just run!
Whether or not it's slow, just remember you have to walk before you can run... so just take one step at a time.
Focus on your mind Focus on the way you speak to yourself Focus on the way you show up for yourself Focus on you How am I feeling? To be honest I am absolutely exhausted. I am sitting on this bike slo
It doesn't make sense to others...but it doesn't have to. Your dreams may seem to big. Your dreams may seem to far fetched. Your dreams may seem impossible to some... But this is why they are YOUR dre
Transform yourself. Transform your inner dialogue. Spend one week and acknowledge every single time you want to talk down on yourself. Even the small stuff like "I'm an idiot I forgot ___" "stupid" "I
