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Improve your self esteem

I've talked about this in the past, but I feel like it's worth saying again.

If you are having trouble with your self-esteem... my suggestion is to stop giving up.

Stop giving up on yourself, and your goals.

Keep moving forward, and keeping those small promises to yourself... no matter how small or "silly" they may seem.

These small promises have a huge impact on your internal dialogue, and your self esteem.

I'm telling you guys/gals/non-binary pals. This is the year of change. This is the year of challenge. This is the year of YOU.

Start today, and never stop 🛑

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