It doesn’t make sense…
It doesn't make sense to others...but it doesn't have to.
Your dreams may seem to big.
Your dreams may seem to far fetched.
Your dreams may seem impossible to some...
But this is why they are YOUR dreams.
If all you do is think about what you want it’s not a dream it’s just a wish. A dream requires action and demands partnership it only becomes reality when you start taking action.
So how are you going to take action today?
How am I feeling? Way more relaxed. We had to break up with our coach over the weekend, and it stressed me tf out. Because I have so much love for our team, but we had to do what was right for US. We switched teams midweek last week and honestly I'm already so happy we did.
I'm so excited for what's to come. Not sure if you noticed, I stopped the countdown though, and that's because our new coach doesn't want to get us on stage this year... but next year. Which is exciting because then I get to have my boob job this year after all.
Todays Goals
Workout
Dog walk ✅
Fasteoid cardio ✅
Duolingo ✅
Study✅
Gallon+
Follow the plan
Bella Day Spa
YouTube
Golden Puppies
All seasons
Don’t forget your Thiccc ‘n Thin MIHTS
🅼: MOVE- GET 30 MINUTES OF MOVEMENT IN DAILY
🅸: INTAKE- MAKE SURE YOUR CALORIE/PROTEIN INTAKE ALIGN WITH YOUR GOALSooooo
🅷: HYDRATE- DRINK 100OZ OF H2O
🆃: TRACK- TRACK YOUR MACROS, TRACK YOUR PROGRESS, TRACK YOUR HABITS
🆂: SLEEP/RECOVERY- TAKE NECESSARY REST AND GET 6+HOURS OF SLEEP
I’m always here for your support! While my prep might be a lot less sustainable than what I preach. Let’s get your journey started! You can do it. I believe in you. 💖
Book a call to get you back on track: www.thatgirlsquats.com/book
Progress over perfection bb
Your biggest fan,
Vannesa ✨
@thatgirlsquats