There is so much in life that is unknown.
Whether it's you making a good decision or bad decision. Whether you go after your dreams and you are unsure of the actual outcome. Whether it's truth or hearsay.
I feel like we have been dealing and juggling a lot of unknown lately, along with some unneeded stress.
This morning I woke up a bit more clear. A little more excited. A little more sure. We have some announcements coming up in the next few weeks. But until then, I will continue to control myself. Continue to show up. Continue to share my thoughts and feelings... Even though I know there aren't a lot of you out there reading this.
But if you are, I just want you to know. I appreciate you.
How am I feeling? Clear. Happy. Alert. Sore.
Dog walk ✅
Follow the plan
Invoice to Bella Day Spa
Invoice to Golden Puppies
Don’t forget your Thiccc ‘n Thin MIHTS
🅼: MOVE- GET 30 MINUTES OF MOVEMENT IN DAILY
🅸: INTAKE- MAKE SURE YOUR CALORIE/PROTEIN INTAKE ALIGN WITH YOUR GOALS
🅷: HYDRATE- DRINK 100OZ OF H2O
🆃: TRACK- TRACK YOUR MACROS, TRACK YOUR PROGRESS, TRACK YOUR HABITS
🆂: SLEEP/RECOVERY- TAKE NECESSARY REST AND GET 6+HOURS OF SLEEP
I’m always here for your support! While my prep might be a lot less sustainable than what I preach. Let’s get your journey started! You can do it. I believe in you. 💖
Book a call to get you back on track: www.thatgirlsquats.com/book
Progress over perfection bb
Your biggest fan,