You can do this

You can do this.

I know you can.


I would be lying if I told you I wasn't sore. I would be lying if I said I was ready to put my body through pain today. I would be lying if I said I was excited to walk on this treadmill to get my steps in.


.The reality is, I want a lazy day. I want to chill and be like the "normal" folks that go day drinking on Sundays. But the reality is, I know if I didn't do my normal routine, or went out day drinking. I would feel like utter shit. Not only because I'd be hungover, but I know deep down if I did that. I would be letting myself down.


I would be letting my dreams down.

I would be willingly ignoring my greatest desires.


So, I'm here. I'm doing the work. I'm getting my steps in. I'm meal prepping today. I'm making my to-do lists so I don't drop the ball on this thanksgiving week.


you can do it to.

you can put yourself first.

You can put your dreams first.


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