You never know when you’ll become the superhero- 43 Days Out



Never fucking quit. You got this.


Obstacles are opportunities.


I remember when I got "laid off" I was frantic. I wasn't sure how we would make our bills. I didn't know how I was going to get a job without my trusted network in California.


There was a lot of unknown, but since ASSC promised a partnership moving forward, I used the time to create a system. I used the time to create my agency... and damn, I'm so thankful for that. It has allowed me to chase my dreams. It allowed me to help humans. It allowed me time with my family. It allowed me to become the human I always wanted to be... well, it allowed me the time to start BECOMING the person I always wanted to be. Cause you know we ain't done yet fam!


Weigh-In: 126.7

How am I feeling? Thankful. Thankful for my body and its capabilities. Thankful for my family. Thankful for life.

Todays Goals

  1. Leg day

  2. Dog walk

  3. Cardio

  4. Daddy Date

  5. CTU

  6. Catch up on leads

  7. Prep for Eli's birthday tomorrow


Don’t forget your Thiccc ‘n Thin MIHTS

🅼: MOVE- GET 30 MINUTES OF MOVEMENT IN DAILY

🅸: INTAKE- MAKE SURE YOUR CALORIE/PROTEIN INTAKE ALIGN WITH YOUR GOALS

🅷: HYDRATE- DRINK 100OZ OF H2O

🆃: TRACK- TRACK YOUR MACROS, TRACK YOUR PROGRESS, TRACK YOUR HABITS

🆂: SLEEP/RECOVERY- TAKE NECESSARY REST AND GET 6+HOURS OF SLEEP

I’m always here for your support! While my prep might be a lot less sustainable than what I preach. Let’s get your journey started! You can do it. I believe in you. 💖

Book a call to get you back on track: www.thatgirlsquats.com/book

Progress over perfection bb

Your biggest fan,

Vannesa

@thatgirlsquats

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