BROCCOLI & CHEESE PIZZA

FATS

5

CARBS

PROTEINS:

53

32

Serves:

1

Type:

Lunch & Dinner

Key Ingredients

Pizza

Ingredients

PIZZA CRUST
45g All Purpose Flour
8g Coconut Flour
4g Baking Powder
3g Garlic Powder
100g Plain Nonfat Greek Yogurt
50g Egg Whites (can sub 1 whole large egg for the egg whites)

TOPPINGS
60g Pizza Sauce
100g Frozen Broccoli
28g Light Shredded Mozzarella

Preparation

1. Preheat the oven to 450 degrees F. Add all of the dry ingredients to one bowl and the wet ingredients to another. Mix the dry ingredients together, then repeat with the wet. Mix the two bowls together.
2. Cover a pizza pan with parchment paper, then spread out the dough to your desired pizza shape. I highly recommend making a circular shape like an actual pizza with the middle having less dough and the outsides having more. This will ensure it bakes right. Place the pan in the oven for 8-10 minutes (keep an eye on it) and take it out once its golden. When it’s done, place it on a cooling rack to cool.
3. While the pizza cooks, preheat a stove top pan to 6/10 heat. Cook the frozen broccoli with a cover on top. When the broccoli starts to soften, mix in some sea salt. Place the cover back on top and cook until you get some charred marks on the broccoli. When it’s done, slice the broccoli into smaller pieces.
4. When the crust is done, add the sauce, broccoli, and cheese then place it back in the oven for 3-5 minutes. Take the pan out, slice the pizza up and enjoy this heavenly pizza!