BUFFALO CHICKEN WINGS

FATS

6

CARBS

PROTEINS:

0

7

Serves:

18

Type:

Lunch & Dinner

Key Ingredients

Chicken Wings

Ingredients

2lbs Frozen Chicken Wings
Sea Salt
Garlic Powder
Black Pepper
Franks Red Hot Buffalo Sauce

Preparation

1. Add your wings to your air fryer on 390 Degrees F for 5 Minutes. This is to thaw them out before seasoning.
2. Now add to a bowl and add your sea salt, garlic powder and black pepper. Toss till they have a nice coat on all of them. Don’t need to go too crazy with the seasoning here because they will be getting a coat of buffalo later on.
3. Add back to the air fryer and cook for 15 minutes on 390 Degrees F. If your wings are bigger than these, you’ll probably need to cook for around 18-20 minutes. Just keep that in mind.
4. Once done, toss in your buffalo sauce and then add back to the air fryer on 390 Degrees F for 2 minutes and then it’s time to enjoy!