Key Ingredients
Brownie
Ingredients
30g All Purpose Flour
30g Level-1 or Protein of Choice
20g Brownie Batter Protein Cookie Butter Powder
2g Zero Cal Sweetener of your choice
2g Baking Powder
50g Plain Nonfat Greek Yogurt
30g Sugar Free Maple Syrup
1 Large Egg
15g White Chocolate Chips
Red Food Coloring
Preparation
1. Add all of your dry ingredients (except for the white chocolate chips) to a bowl and mix to avoid clumping. Add in your Greek yogurt, maple syrup, and egg with the dry ingredients until you have a thick brownie batter like consistency. Melt your mini chocolate chips in the microwave for 45 seconds, then mix that into your batter. Add a little bit of food coloring to your batter and mix until you get a red velvet color.
2. Spray your 6.5 in cast iron skillet with non-stick cooking spray, then add your brownie batter evenly until the whole pan is covered.
3. Add your pan to the air fryer at 275 degrees F for 6 minutes! Once it’s done, take the pan out and enjoy!