SPICY JALAPEÑO BURGER MELT WITH GUACAMOLE

FATS

14

CARBS

PROTEINS:

35

43

Serves:

1

Type:

Lunch & Dinner

Key Ingredients

Lean Ground Beef

Ingredients

5oz 96/4 Lean Ground Beef
2 Laughing Cow Swiss Cheese Wedges
14g Light Shredded Mozzarella
2 Slices Pumpernickel Rye Bread
30g Reduced Guilt Guacamole from Trader Joe’s
20g Fresh Jalapenos
Sea Salt
Garlic Powder

Preparation

1. Preheat oven to 450 degrees F and preheat stovetop pan on 7/10 heat. Thinly chop the jalapeno. Spray stove top pan with non stick cooking spray. Add the jalapeno to pan along with a splash of water to help them saute. Add cover on top.
2. While jalapenos are caramelizing, season ground beef with sea salt and garlic powder. If jalapenos have softened and are looking close to being caramelized, turn down heat on pan to 5/10 and move jalapenos to one side of the pan. Spray the pan with nonstick cooking spray and add ground beef and cook until it starts to golden. Add in 2 cheese wedges and place the cover on top to let them melt a bit.
3. Mix everything together. Once ready, lay a slice of bread down flat and add the ground beef and light shredded mozzarella. Then coat the top slice with guacamole. Add the top piece and place in the oven to bake for 6-10 minutes. Keep an eye on it!
4. Once done, slice in half and enjoy!