top of page

SPINACH AND ALFREDO WHITE PIZZA

FATS

11

CARBS

PROTEINS:

47

28

Serves:

1

Type:

Lunch & Dinner

Key Ingredients

Pizza

Ingredients

PIZZA CRUST
45g All Purpose Flour
8g Coconut Flour
4g Baking Powder
Dash of Oregano, Sea Salt, Basil, and Garlic Powder
100g Plain Non-Fat Greek Yogurt
50g Egg Whites (can sub 1 whole large egg if you want for the egg whites)
TOPPINGS
60g Light Alfredo Sauce
28g Light Shredded Mozzarella
30g Reduced Guilt Creamy Spinach & Kale Dip from Trader Joe’s

Preparation

1. Preheat the oven to 500 degrees F. Add dry ingredients into one bowl and wet ingredients in another. Mix the dry ingredients together to avoid clumping. Do the same with the wet ingredients. Combine the dry with the wet and mix together until fully combined.
2. Take a pizza pan and cover with parchment paper. Now spread out the pizza dough into the desired pizza shape. Highly recommend to spread with the middle having less dough and the outsides with more. This will ensure it bakes right and there is a thick crust. Place in the oven for 8-10 minutes (keep an eye on it) and take out once its golden.
3. Add all of the toppings except for basil and oregano and add back to the oven for 3-5 minutes. Once done, take out, sprinkle oregano and basil on top and then enjoy this heavenly pizza that’ll honestly change your life!

bottom of page